top of page

This site was designed with the

website builder. Create your website today.Start Now

Yummy Recipes Menu

To prevent fat gain, do not eat beyond your daily calories

Search online to found out your daily calorie intake

Starters

Main & Side Dishes

Desserts

Smoothies & Beverages

Artichokes with Lemon Vinaigrette

Carrot Cake with Cream Cheese Icing

Anchor 1

Asparagus with Saffron-Garlic Mayonnaise

Bean and Cheese Nachos

Black Cat Bean Dip with Witches Hats

Carne Asada Tacos

Apricot Yogurt Dip with Pistachios

Double Chocolate Chip Biscotti

Buttermilk Griddle Cakes

Black Beans and Rice

Chocolate Pudding with Fresh Raspberries

Anchor 2

Corn and Tomatillo Salsa

Cinnamon Hot Chocolate

Asian Grilled Pork Chops

Cranberry-Walnut Muesli

Dried Cherry and Walnut Bars with

Chocolate Drizzle

Eggs Scrambled with Fresh

Mushrooms and Onions

Dippy-Doo Veggie Dip

Bananalicious Smoothie

Blueberry Smoothie

Chickpea and Spinach Soup

with Almonds and Garlic

Cran-Raspberry Fizz

Anchor 3

Easy Zucchini and Tomato Tart

Eggs Scrambled with Tomatoes and Herbs

Apple Cinnamon Grits

Cranberry Salsa

Caramel Popcorn

All-American Barbecued Chicken

Cranberry-Turkey Salad

Sandwiches on Focaccia

Watermelon Juice

Pumpkin Muffins with Candied Ginger

Anchor 4

Buffalo Burgers with

Onion Relish and Gorgonzola

Apple, Yogurt, and Granola Parfaits

with Cranberry Sauce

Baked Tomatoes with Garlic,

Parsley, and Breadcrumbs

Greek Chick Pea Salad

Roast Beef Wraps with Horseradish-Mustard

Whole Wheat Griddle Cake with

Spiced Pumpkin Bread

Hearty Maple Wheat Bread

Spinach Saute` with Garlic and Parmesan Cheese

Strawberry Sizzle

Anchor 5

Lemon-Rosemary Chicken Brochettes

Greek Frittata with Spinach,

Oregano and Feta Cheese

Grilled Chicken Tacos with Roasted RedPepper

Summer Fruit Sizzle

Sautéed Apples

Smoked Salmon Crepes with Cream

Grilled Tandoori Chicken

Grits with Southern Pecans

Watermelon-Lime Granita

Lemon Angel Cake with Blueberry Sauce

Grilled Shrimp with Mango Barbecue Sauce

Anchor 6

Walnut-Raisin Somersaults

Toasted-Rolled Veggie Quesadillas

Fiesta Quesadillas with Black Beans

Ghostly Good Meringues

Pink Grapefruit Sorbet

Greens with Grilled Chicken, Tomatoes,

Fresh Mozzarella and Basil Vinaigrette

Red Currant Salsa

Spring Risotto with Fresh Peas,

Shrimp and Prosciutto

Pineapple-Papaya Smoothie

Anchor 7

Stuffed Chicken Breasts with

Three Bell Peppers

Shrimp, Chickpea, and Spinach Soup

with Almonds and Garlic

Minty Lime Cooler

Honey Roasted Chicken with Rosemary

Sweet and Sour Rockfish with Bok Choy

Roasted Asparagus Salad

Strawberry-Banana Smoothie

Strawberry Frappe

Strawberry-Orange Smoothie

Spinach Sauté with Garlic parmesan Cheese

Mixed Berry Smoothie

Anchor 8

Scallop Dill Chowder

Mexican Fresh Fruit Smoothie

Roasted Patty-Pan Squash

Salad Greens with Grape Tomatoes and Honey Mustard Vinaigrette

Grilled Zucchini

Sautéed Zucchini

Fresh Fruit Licuados

Peppermint Ice Cream Sandwiches

Ghiacciolo Tropicale

Blueberry Oat Cobbler

Goat Cheese and Sun-Dried Tomato Torte

Anchor 9

Old-Fashioned Caramel Apples

Tomato-Balsamic Relish

Simple Corn Salsa

Red Pepper Dip with Pine Nuts

Rustic Italian Minestrone

Velvety Chocolate Peanut Butter Pie

Homemade Yogurt

Oatmeal Banana Bites

Roasted Red Pepper Soup

Anchor 10

Apricot Baked Apples

Lamb Couscous Stew

Vegetarian Black Bean Soup with

Cilantro-Lime Cream

Tomato Soup with Basil-parmesan cream

Shrimp and Corn Chowder

Fruit Salad with Chia and Amaranth

Gingerbread Cookies

Ricotta Cookies

Tortilla and Lime Soup

Rich Cocoa Brownie Bites

Anchor 11

Grilled Chicken with Spinach and

Melted Mozzarella

Orange Scented Cannoli Dip

Quinoa Salad with Oranges,

Beets & Pomegranate

Triple-Chocolate Pumpkin Pie

Lentil artichoke stew

Sweet & Salty Dark Chocolate Clusters

Decadent Garlic Shrimp with

Spinach and Pasta

Orange Dream Creamsicle

Green Tea, Blueberry, and Banana

Avocado & Smoked Salmon Omelet

Maple-Glazed Chicken with

Apple-Brussels Sprout Slaw

Italian Cannoli Pound Cake with a

White Chocolate Ganache

Anchor 12

Miso Soup Cup of Noodles with Shrimp & Green Tea Soba

Pumpkin Spice Pudding

Coconut-Curry Mussels

Cocoa-Chia Pudding with Raspberries

Cedar Planked Salmon

Avocado Tuna Salad

Peaches and Cream Cottage Cheesecake

Zucchini Muffins

Almond Honey Power Bar

Roasted Lobster

Anchor 13

Oven Baked Chicken

Chocolate Orange Truffles

Lemon Mascarpone Tarts

Sausage and Kale Soup

Chocolate Hazelnut Granola

Swiss Chard, Eggplant, and

Mushroom Lasagna

Pineapple Passion

Sweet Potato Bites and

Spicy Cilantro Aioli

Chocolate Zucchini Bread

Anchor 14

Pesto Stuffed Sardines

Savory Fig Salad

Herbed Celery Cucumber Salad

Smoked Salmon Baked Eggs

Cream of Cauliflower & Chicken Soup

Yummy Peach Smoothie

Ginger Berry Smoothie Bowl

Sheet-Pan Eggs with Spinach & Ham

Czech Crepes with Berries and Cream

Anchor 15

Dark Chocolate Nut Clusters with Sea Salt

Caramelized Onions

Carrot Cake Cheese Ball

Herb Butter Chicken Cutlets

Strawberry Peanut Butter Swirl Smoothie

bottom of page