Prep: 5 min.
Cook: 15 min.This recipe serves:  5    
Preparation time:  5minutes

 

Ingredients

 

one cup all-purpose flour

1/2 teaspoon baking soda

1/2 teaspoon salt

2/3 cup buttermilk

one large egg

two tablespoons melted butter

two tablespoons honey

 

Nutrition Facts

Serving Size 3 small cakes
 

Amount Per Serving

Calories 185

Protein 5 g

Total Carbohydrate 28 g

Dietary Fiber 1 g

Soluble Fiber 0 g

Insoluble Fiber 0 g

Sugar 9 g

Total Fat 6 g

Saturated Fat 3 g

Monounsaturated Fat 2 g

 

Cooking Instructions

 

1. Mix the flour, baking soda and salt in a bowl. (This can be done the night before and kept covered on the counter.)

 

2. Lightly beat the buttermilk, egg, butter, and honey together.

 

3. Add the liquid ingredients all at once to the flour mixture. Stir with a wooden spoon until just moistened. Do not over mix, a few lumps are fine.

 

4. Warm a lightly greased griddle pan over medium heat. The pan is ready when a few drops of water sprinkled on the griddle form fast-moving bubbles.

 

5. Pour batter onto the griddle: 1/8 cup for small or 1/4 cup for large pancakes. When the tops of the pancakes are covered with holes and the bottoms are golden brown, flip to brown the other side. Keep warm in the oven.

 

6. Serve with fresh fruit jams such as Nectarine Jam or Black Raspberry Jam or Strawberry Jam.