Prep: 10 min.
Cook: 1 hour 10 min.This recipe serves:  4    
Preparation time:  10 minutes

 

Ingredients

2 cups water

2 cups skim milk

1 cup hominy

1 pinch salt

2 teaspoons butter

2 tablespoons chopped pecans

1 tablespoon brown sugar

 

 

Nutrition Facts

Serving Size about 3/4 cup

Amount Per Serving
 

Calories 128

Protein 6 g

Total Carbohydrate 19 g

Dietary Fiber 3 g

Soluble Fiber 0 g

Insoluble Fiber 0 g

Sugar 10 g

Total Fat 4 g

Saturated Fat 1 g

Monounsaturated Fat 2 g

 

Cooking Instructions

1. Bring the water and milk to a boil in the top of a double boiler, then stir in the hominy and add a dash of salt. Cook on top of the double boiler, stirring constantly, until the grits thicken, about five minutes. (If not using a double boiler, cook in a saucepan over very low heat for about the same amount of time.)

 

2. Cover, and cook until the grits are tender about 1 hour. (If the grits get too thick, just add water to thin them.)

 

Stir in the butter and pecans. Sprinkle with brown sugar. Serve hot.

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