Ingredients

• 1 sweet onion

• 2 tablespoons coconut aminos

• 1 tablespoon honey

• 2 tablespoons coconut oil

 

Instructions

1. Slice off the root and top ends of the onions, peel the onions. Cut the onions in half. Lay them cut side down and slice the onions lengthwise to desired thickness.

2. In a saute pan add onions and coconut oil together. Spread the onions out evenly over the pan and let cook, stirring occasionally

3. After 10 minutes, add in honey and coconut aminos.

4. Let cook for 30 minutes to an hour more stirring every few minutes. As soon as the onions start sticking to the pan, let them stick a little and brown, but then stir them before they burn.

5. After the first 20 to 30 minutes you may want to lower the stove temperature a little and add a little more oil.

6. Continue to cook and stir, until the onions are a rich, browned color.