Prep: 5 min.
Cook: 10 min.This recipe serves:  4    
Preparation time:  5minutes

 

Ingredients

1 teaspoon butter

4 firm, tart apples, peeled, cored and sliced

pinch of ground cinnamon (optional)

 

Nutrition Facts

Serving Size 1 apple

 

Amount Per Serving
Calories 89

Protein 0 g

Total Carbohydrate 22 g

Dietary Fiber 5 g

Soluble Fiber 0 g

Insoluble Fiber 0 g

Sugar 16 g

Total Fat 1 g

Saturated Fat 1 g

Monounsaturated Fat 0 g

 

Cooking Instructions

1. Melt the butter in a skillet over medium heat.

 

2. Add the sliced apples and the cinnamon.

 

3. Saute until the apples are soft. Serve with poultry, pork or pancakes.

Substitute pears for apples, and season with fresh black pepper instead of cinnamon.

Add one tablespoon of dried cranberries in

 

Step 2 for a festive touch.

​

​

​

​

​