Nutrition information

Serving size: ½ cup

 

Per serving: 232 calories; 

12 g fat; 

1 g fiber; 

27 g carbohydrates; 

5 g protein;

16 mcg folate; 

89 mg cholesterol; 

21 g sugars;

16 g added sugars;

 

7,152 IU vitamin A;

2 mg vitamin C;

122 mg calcium;

1 mg iron; 

178 mg sodium;

239 mg potassium

 

Ingredients

Pudding

¾ cup packed light brown sugar

¼ cup cornstarch

2 teaspoons pumpkin pie spice

1 teaspoon ground cardamom

½ teaspoon salt

Pinch of ground pepper

2½ cups milk, preferably whole

½ cup heavy cream

3 large eggs

1 (15 ounces) can pumpkin puree

Topping

½ cup heavy cream

¼ teaspoon ground cinnamon

¼ teaspoon ground ginger

Gingersnaps for garnish (optional)

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