Prep: 5 min.
Cook: 5 min.This recipe serves:  4    
Preparation time: 5 minutes

 

Ingredients

1 teaspoon olive oil

1 teaspoon crushed garlic

4 cups spinach leaves, washed

salt to taste

freshly ground black pepper

1 tablespoon grated Parmesan cheese

 

Nutrition Facts

Serving Size about 1 cup
 

Amount Per Serving
Calories 21

Total Fat 1 g

Saturated Fat 1 g

Protein 1 g

Total Carbohydrate 1 g

Dietary Fiber 1 g

Sodium 106 mg

 

Percent Calories from Fat 55%

Percent Calories from Protein 20%

Percent Calories from Carbohydrate 26%

 

Cooking Instructions

1. Heat the olive oil in a 10" skillet over medium-low heat.

 

2. Add the garlic and cook for one minute.

 

3. Add the spinach, salt, and pepper and toss with the olive oil and garlic until the spinach just begins to wilt.

 

Remove from the skillet, sprinkle with Parmesan cheese and serve.

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