Hearty Maple Wheat Bread
Prep: 5 min.
Cook: 40 min.This recipe serves: 1 loaf
Preparation time: 5 minutes
Ingredients
2 cups all-purpose flour
3/4 cup wheat germ
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
2 large eggs
1 cup 2% milk
2/3 cup maple syrup
1/4 cup canola oil
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories 211
Total Fat 7 g
Saturated Fat 1 g
Protein 6 g
Total Carbohydrate 33 g
Dietary Fiber 2 g
Sodium 105 mg
Percent Calories from Fat 28%
Percent Calories from Protein 10%
Percent Calories from Carbohydrate 61%
Cooking Instructions
1. Grease a 9" x 5" loaf pan. Preheat the oven to 350°F.
2. In a medium bowl, combine the flour, wheat germ, baking powder and baking soda.
3. In a separate bowl, combine the eggs, milk, syrup, and oil.
4. Combine the dry and liquid ingredients, mixing well. Pour the batter into the prepared pan. Bake for 40 to 45 minutes, or until a knife inserted in the center of a loaf comes out dry.
