Prep:10 min.
This recipe serves:  2    
 

Ingredients

1 cup low-fat strawberry ice cream

1 cup sliced strawberries, fresh or frozen

2 cups skim milk

1 teaspoon vanilla extract

 

Nutrition Facts

Serving Size 12 ounces
 

Amount Per Serving
Calories 253

Total Fat 1 g

Saturated Fat 0 g

Protein 12 g

Total Carbohydrate 48 g

Dietary Fiber 2 g

Sodium 192 mg

 

Percent Calories from Fat 3%

Percent Calories from Protein 19%

Percent Calories from Carbohydrate 77%

 

Instructions

1. Place all the ingredients in a blender and blend on high speed to combine.

 

2. Serve in tall glasses.

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