Prep:5 min.
This recipe serves:  1    

 

Ingredients

1/4 cup orange juice

1/2 cup plain, low-fat yogurt

1/2 cup stemmed, sliced Strawberries

honey to taste

 

Nutrition Facts

Serving Size about 1 cup
 

Amount Per Serving
Calories 116

Total Fat 0 g

Saturated Fat 0 g

Protein 6 g

Total Carbohydrate 25 g

Dietary Fiber 2 g

Sodium 69 mg

 

Percent Calories from Fat 3%

Percent Calories from Protein 18%

Percent Calories from Carbohydrate 79%

 

Cooking Instructions

1. Place all the ingredients in a blender.

Blend on high speed until smooth.

 

Use frozen strawberries, and partially thaw before blending.

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